Physicians will have a medically approved list of treatments that they can prescribe to combat many of the menopausal symptoms. The most popular of these drugs is HRT and many patients have used it with some success. In some cases the use of this drug has resulted in patients suffering some adverse side affects and so natural remedies may offer a better solution.
Over the last five to ten years many women have started using soy in their diet to help with sweats and flashes. Soy is very high in estrogens and this has been successful in combating symptoms in a large number of cases. It has not yet been approved by the medical profession but more and more medical professionals are advising women to take soy while the research is ongoing.
In some recent reports investigating the use of soy there have been some mixed findings and things are still not completely clear. Some patients have said that they have experienced some digestive problems and other adverse effects after using soy. There have been some medical reports that have said using soy may increase the risks of female cancers and breast cancer patients have been advised not to use soy due to the estrogens that it contains.
There are a few different places where you can purchase soy shakes and a large number of large supermarkets and pharmacy stores will stock them. You are also able to find health food retailers on many high street and they also sell the drinks. Some people will want to buy the milk and make their own shakes as they can make them to suit their personal tastes.
The internet is also a good place to buy from and there are many suppliers that advertise their products online. The web sites contain some useful information on the various products and what they do. Many of the web sites will also shave a testimonials section where you can read reviews from customers that have previously purchased products.
When you are using alternative therapies to combat unpleasant symptoms there are some important things to consider. After taking the products for a while and there is no noticeable improvement then it maybe not the remedy for you. If it produces good results and there are no side effects then there is no reason why you should not continue using the shakes.
When using any remedy that is not the norm you should always speak with your physician before starting. A balanced diet and taking some regular exercise is recommended and if you are healthy in general you will react to treatments better. There is a great deal of information to be found in books and on the internet regarding soy and it may be a good idea to read some of these facts.
Finding Soy Shakes For Menopause