How to Lose Weight Without Diet Pills – Quick Weight Loss Tricks That Take Less Than 1 Minute


Here’s how to lose weight without diet pills. Use these quick
weight loss tricks if your weight is a concern for you. Don’t say you’re
too busy to do them. As you just read, they take less than a minute
each. Your health is important… so READ THIS NOW!

How to Lose Weight Without Diet Pills


1. The belly rub

The
belly rub helps to localize fat loss around your belly. You accomplish
this by rubbing your hands together. HUH… you’re saying! Rubbing your
hands is important because you’re creating heat.

So after 15 seconds of doing that. Begin to rub circles around your belly button. Just small ones.

Why?
Well,
the heat from your hand shoots like a laser beam through your skin and
into the fat cells. The fat cells don’t like that. They end up getting
incinerated. Not all of them, but some of them.

Repeatedly doing
these belly rubs for about 1 minute each time will burn more and more of
these fat cells. Overall, do this for 5 minutes a day… 1 minute at a
time.

2. The cold water rinse

Time… 15-20 seconds. What do
you do? Take your normal shower. After you’re done… rinse with really
cold water. Rinse all over your body. That’s it.

Listen, it’s a
shock to your body. Cold water is harsh. But this cold water creates
thermogenesis within your body. So just tolerate it for 15 seconds so
your body goes into super fast fat burning mode.

3. Spin like a kid

Time… 15-20 seconds to do 5-15 spins. Why do this? It has to do with your hormones.

You
know hormones are an important factor in weight loss, yeah? Spinning
address your hormones. How and why is beyond this short article. Just
know they balance your hormones which encourage massive weight loss
fast.

Use these quick weight loss tricks and you’ll know how to lose weight without diet pills for the rest of your life.

If you’re SICK and TIRED of getting the same old boring weight
loss advice… you know, like “Eat more fruits and vegetables, drink 8
glasses of water, jog, and blah blah blah”,

 then…

Click http://ift.tt/1bJF3zb  to get your FREE EBOOK “How SPINNING Around Like a Child TRIPLES your
Weight Loss”. A strange, but true, way to LOSE 10 pounds in 2 weeks. I’m
giving away this report today and tomorrow ONLY to anyone who visits my
website! So get it before tomorrow night.

If you’re truly serious
about losing weight, then go to the link below to get your free report
now. If you don’t lose 10 pounds… I’d be QUITE surprised! 

http://ift.tt/1bJF3zb

Jennifer Jolan

Article Source:
http://ift.tt/1YpvGQ8


How to Lose Weight Without Diet Pills – Quick Weight Loss Tricks That Take Less Than 1 Minute

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